10% Happier? Hold Our Beer!

You may have heard about Dan Harris’, tv anchor of ABC News, Nightline, and Weekend Edition of Good Morning America, memoir about his public breakdown and journey to mindfulness entitled 10% Happier. His book gives skeptics an easy in to meditation by taking a very non-fluffy approach to the science behind the practice of mindfulness and Read More …

The Bubble Ball Soccer Quiz

Sometimes we get questions from folks wondering whether they are qualified to play. Usually the questions are in the vein of “Am I fit enough?”, “Am I too old?”, and “Will I break anything?” Now, usually the answers are yes, no, and your probably nothing but your preconceived limitations. But, everyone is different! So in the Read More …